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Free Art and Wellness 3-4pm

Free Wellness workshop

Art & Wellness: When words are not enough

Discover Art therapy with Anna Barten small group sessions maximum 10 adults

Rediscover yourself through mindful engagement in art process, that will leave you feeling fresh and invigorated. Discover new strengths and make connections to your feelings as a parent, a colleague, a friend. Restore your confidence and give yourself the freedom to express your feelings . Sessions are confidential and run by a fully trained Art therapy professional.

Objectives: To introduce you to mindful engagement in art process, that will leave you feeling
empowered through identifying new strengths and making new connections to your feelings as a parent,
a colleague, a friend.
Rationale: This workshop, has been designed to invite participants to engage in a choice of four fun activities:
“Telling my story”, “This is me”, “Shaping my world”, “Connecting to others”.
You will be shown how to use materials and explore styles. From pencil drawing (using lead, graphite and coloured
pencils), to painting (using watercolour), to collage (using pre-cut magazine images and words), to mixed media
(using pencils, crayons, markers, oil pastels, feathers, ribbons, buttons, net), you will find a way to connect to self,
and be left curious to continue to explore your own personal, creative journey of self-discovery.

Anna is an artist, art educator and registered art therapist.
She has a Bachelor of Education degree from the UNSW and a Master of Art Therapy degree from Western Sydney University. Anna’s art studies have provided her with a theoretical grounding as well as practical training across the areas of drawing, painting and photography and have extended to also include museum education in Miami, USA.

Note Sessions are confidential and run by a fully trained Art therapy professional
session times are October 11th – 1-2pm, 3-4pm, and 5-6pm

No experience required
Small classes sizes to ensure maximum interaction with the tutor

This course has no current classes. Please the waiting list.